Moving Through Grief

A World Where it is Ok to Grieve

By: Kate Atwood [Today is National Children’s Grief Awareness Day. It comes on the heels of the tragic terrorist attacks around the world. And while a lot of us are grieving a sense of loss of our own freedom by these attacks, hundreds of families are experiencing the darkest days of grief as they mourn…

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Beyond The Lens: Photography as Therapy

Our mission at Kate’s Club is to empower children and teens facing life after the death of a parent or sibling.  One of the ways that we empower our kids is by giving them different means to express themselves and to work through the emotions they are feeling.  This past March our teens took party…

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Moving Through Grief

With Kate’s Club Spin for Kids and our ‘cheer section’ in the Atlanta marathon just around the corner, it seemed liked fate that I got an email this week from Optum Health titled “Moving Through Grief: Exercise Can Help”. I know what you are thinking – there are moments in the grief process where just…

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