take care of myself
Recipe for the Best Me
Grief can throw us for a loop in all aspects of our lives, especially how we feel about ourselves. Sometimes it makes us feel like we’re falling apart at the seams. Sometimes it makes us feel alone. Sometimes it makes us question who we are. When we feel this way during our grieving, it’s difficult…
Read MoreBeyond The Lens: Photography as Therapy
Our mission at Kate’s Club is to empower children and teens facing life after the death of a parent or sibling. One of the ways that we empower our kids is by giving them different means to express themselves and to work through the emotions they are feeling. This past March our teens took party…
Read MoreThe Unexpected Moments of Grief
While the inital experiences of sadness and anger after the death of a loved one are often difficult to cope with, it is the unexpected moments that have always thrown me off. These are the moments when a scene in a movie or a generic conversation causes me to feel angry or sad because of…
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